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Wednesday, September 1, 2010

5 Steps to Achieve Wonderful Skin

You can improve your skin, if you follow a few basic rules. Especially for oily skin here is five step to get cleaner, clearer skin.....


Step one: HANDS OFF

Thouching your face is a big no for girls with skin issues. Throughout a normal day, your fingers pick up all kind of dirt and germs that you can't see. Everytime you touch your face, you coat your skin with the same dirt u picked up on everything from the cafeteria table to the coins you drop in the vending machime. So hands off, and it would'nt not hurt to wash your hands a little more often either.


Step two: CLEANSE YOUR FACE TWICE A DAY, MAX

Washing your hands more often is great. But what's good for the hand is'nt good for the face. If you over cleance your face, your oil glands think you're getting low on grease, and they'll up the production. Then pores get clogged, and zits erupt. Plus, over-washing can irritate sensitive or acne-prone skin, causing redness and patchy areas. Not pretty! wash just twice a day, using a mild face soap that's formulated for
your skin type.



Step three: DONT SKIP THE MOISTURIZER

Even if you have greassy skin, it still needs moisturizer. Not only does this keep your skin supple, but it helps to protect it againts enviromental factors, such as air pollution. The trick is finding the right formula for your skin. Just make sure you chooseone that says "non-comedogenic" on the label.

Step Four: BUTT OUT

Besides all the other beauty benefits of quitting smoking (smoking such preventing wrinkles) ditching the coffin nails can make your skin dramatically clearer. That because smoking clogs pores and cuts off oxygen to facial tissue, giving skin a dull gray color and incresing the likehood of outbreaks. Dont believe us smokers? give it up for one week and see if you dontget compliments on your skin.

Steps Five: CHANGE YOUR PILLOWCASE

How often do you change your pillowcase? Once a week, twice a week, once a month? For everynite you use your pillow when you lay your head down on your pillow, your hair transfers all of the hair product that you wear everyday, like gel, wax and hairspray not to mention smog, grease, smoke and dirt to your pillowcase. Then your face gets pressed up againts that breeding ground of bacteria. Change your pillowcase everyday or other day and dont got to sleep in bed with makeup on your face.









The most important is take it easy no stressed because if you completely stressed about all of the things you're doing that will make your face erupt, we hate to tell you this. Stressing out doe'snt help either, stress actually puts your hormones in a heightened state, which can lead to breakouts. So lighten up! When someone makes you angry you have a big test, or a project due take a deep breath and relax. The more chilled you can be, the more your skin will show it.




Read more tips to achieve wonderful skin here http://www.associatedcontent.com/article/578369/how_you_care_your_skin_here_is_5_step_pg2.html?cat=69

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